SERIOUS STEEL FITNESS 32 Resistance Bands (Portable Exercise Bands for Individuals Under 5'10)

From the Serious Steel brand, discover more about who we are and what we do! With 6 levels of varying tensions and multiple lengths available, athletes of all backgrounds can incorporate bands in their training.

"I really enjoy this band. Very versatile. You can pretty much use it anywhere for most exercises. I would say if you are thinking about getting them you should just get the whole set because you can find an exercise for any band color or work up to them," says Amazon customers Jeff & Pam.

Bands are ideal for all athletes looking to enhance their training regimens! These Serious Steel 41" bands really stand out, as the resistance seems to be ramped up compared to other brands, according to Amazon customer John.

We proudly give back to the community that supports us through donations, sponsorships, and more. There wouldn't be an "us" without you!

We are a small team based in Roanoke, Virginia. We began in 2009 with bands, but over the years have added products based on our own training needs. We work hard to develop products that serve a real purpose and bring value to your training, regardless of your type or level of training.

Thank you for considering Serious Steel, and we hope that our products can help you with your training goals.

When should a person use 32" Resistance Bands? Perfect for exercises that target specific muscle groups with a shorter range of motion, such as bicep curls, tricep extensions, lateral raises, and push-ups. Exercises that involve shorter, more controlled movements, such as chest presses, hip abductions or adductions, can also benefit from a shorter band. If you are shorter than 5'10", the 32" bands can provide ideal tension sooner compared to longer bands, helping to avoid slack and keeping your muscles engaged for better results.

However, we do not recommend using 32" bands for users over 5'10" (70"), overhead movements, pull-up training, or barbell training. In these cases, the 41" bands would be a better choice.

Why choose 37" Resistance Bands? Our 37" bands are designed to maintain optimal tension throughout your entire range of motion, ensuring your muscles stay engaged for superior results and greater gains. They are the perfect intermediate length, allowing for a full range of motion while maintaining tension throughout the movement. 37" bands can be more versatile for certain exercises, and are specifically designed to pair with Band Board Systems.

When should a person use 41" bands? When performing exercises that require more barbell resistance, such as squats, deadlifts, and bench presses, a 41" band can provide the necessary tension to make these movements challenging. Using 41" bands for assisted pull-up training is also ideal due to the extra length. Taller individuals over 5'10" may benefit from longer bands to ensure they can achieve a full range of motion in their exercises without the band becoming overly tight too quickly. Exercises that involve a full range of motion or require the band to stretch significantly, such as overhead squats, pull-ups, or lat pull-downs, may be better suited for a 41" band. In some cases, rehabilitation exercises that need gentle, progressive resistance over a larger range of motion might also benefit from the flexibility of a 41" band.

product information: